Run: Hill Previous Next

2/13/2017

8:30 PM

3.5 mi

30:00

8:35 mi

Ratings

5 / 10
6 / 10

Notes

"jenny, i've got your number..."

hill fartlek

3.5 miles at 7mph (8:3?) steady with varied incline

8-6-7-5-3-0-9% for the half-miles

1002' elev. gain

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