| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2012 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
48:47 |
8:08 |
 |
| 7/14/2012 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 7/29/2012 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
49:35 |
8:16 |
|
| 8/29/2012 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 1/1/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
44:44 |
7:28 |
|
| 1/10/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
44:20 |
7:24 |
|
| 7/3/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
44:42 |
7:27 |
|
| 8/19/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.5 mi |
50:57 |
7:51 |
|
| 9/4/2013 |
Run |
Grove Franklin main HS loop |
Fartlek |
6.0 mi |
43:49 |
7:19 |
|
| 9/16/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
45:43 |
7:38 |
|
| 11/18/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
44:06 |
7:21 |
|
| 11/23/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
42:28 |
7:05 |
|
| 11/30/2013 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
42:54 |
7:09 |
|
| 9/15/2014 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 5/4/2015 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
43:28 |
7:15 |
|
| 6/5/2015 |
Run |
Grove Franklin main HS loop |
Easy |
6.0 mi |
41:46 |
6:57 |
|
| 4/2/2019 |
Run |
Grove Franklin main HS loop |
Easy |
6.2 mi |
46:26 |
7:29 |
|