Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/9/2018 Run
GFHS Loop
Easy 8.1 mi 58:26 7:13
5/30/2018 Run
GFHS Loop
Fartlek 11.0 mi 1:18:50 7:10
3/29/2014 Run
GFHS Loop
Easy 8.0 mi 56:49 7:07
5/23/2013 Run
GFHS Loop
Tempo 8.0 mi 54:38 6:50