Notes
Right achilles hurt during the warmup, but it didn't feel too bad during the race. This was the first 5K I've run in a little more than 6 years. The course was great - the first mile was flat, then half a mile up the big hill to the police department, then rolling hills the rest of the way. Finished 11th overall (out of 139), and 2nd in the 50-59 division. Splits on my Garmin were 7:05, 7:42, 7:20. Felt strong the whole way, so I probably could break 7:00 pace on a relatively flat course.