Notes
Mesa, Arizona - Easy 6 miles on a loop around the hotel area. Very flat and no traffic, so it was a nice shake out run. Right heel/Achilles is still hurting pretty bad at the beginning of runs, but it loosens up after about a mile. Not sure what I can do other than maybe ice it a little tonight. Eccentric heel drops didn't help at all, and the electrical stimulation doesn't seem to be having any impact on it, either.