| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2018 |
Run |
Boynton Beach, FL |
Easy |
9.0 mi |
|
|
 |
| 3/25/2018 |
Run |
Boynton Beach, FL |
Recovery |
8.0 mi |
|
|
|
| 3/24/2018 |
Run |
Boynton Beach, FL |
Long |
18.0 mi |
|
|
|
| 3/23/2018 |
Run |
Boynton Beach, FL |
Tempo |
10.0 mi |
|
|
|
| 3/22/2018 |
Run |
Boynton Beach, FL |
Easy (Strides) |
7.3 mi |
|
|
|
| 3/21/2018 |
Run |
Boynton Beach, FL |
Long |
15.0 mi |
|
|
|
| 3/20/2018 |
Run |
Boynton Beach, FL |
Easy |
7.0 mi |
|
|
|
| 1/17/2018 |
Run |
Boynton Beach, FL |
Recovery |
7.0 mi |
|
|
|
| 1/16/2018 |
Run |
Boynton Beach, FL |
Long |
16.0 mi |
|
|
|
| 1/15/2018 |
Run |
Boynton Beach, FL |
Tempo |
10.0 mi |
|
|
|
|