Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/19/2008 |
Run |
Lions Wilderness Park |
Medium-long |
15.0 mi |
|
|
![](/images/view.gif) |
3/15/2008 |
Run |
In the Glade |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
3/12/2008 |
Run |
In the Glade |
Recovery |
6.0 mi |
|
|
![](/images/view.gif) |
3/10/2008 |
Run |
In the Glade |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
3/5/2008 |
Run |
Lions Wilderness Park |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
3/1/2008 |
Run |
Lions Junction/Glade Loop |
Tempo |
10.0 mi |
|
|
![](/images/view.gif) |
2/28/2008 |
Run |
Lions Wilderness Park |
Medium-long |
14.0 mi |
|
|
![](/images/view.gif) |
2/26/2008 |
Run |
In the Glade |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
2/25/2008 |
Run |
In the Glade |
Recovery |
8.0 mi |
|
|
![](/images/view.gif) |
2/21/2008 |
Run |
In the Glade |
Recovery |
8.0 mi |
|
|
![](/images/view.gif) |
2/19/2008 |
Run |
In the Glade |
Recovery |
8.0 mi |
|
|
![](/images/view.gif) |
2/18/2008 |
Run |
In the Glade |
Recovery |
8.0 mi |
|
|
![](/images/view.gif) |
2/16/2008 |
Run |
In the Glade |
Strides/Plyos |
11.0 mi |
|
|
![](/images/view.gif) |
2/13/2008 |
Run |
Pinon Hills Blvd |
Recovery |
6.0 mi |
|
|
![](/images/view.gif) |
2/11/2008 |
Run |
Pinon Hills Blvd |
Recovery |
6.0 mi |
|
|
![](/images/view.gif) |
2/9/2008 |
Run |
Roads |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
2/6/2008 |
Run |
Roads |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
2/1/2008 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/31/2008 |
Run |
Lions Wilderness Park |
Medium-long |
15.0 mi |
|
|
![](/images/view.gif) |
1/28/2008 |
Run |
Pinon Hills Blvd |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/26/2008 |
Run |
In the Glade |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/24/2008 |
Run |
Pinon Hills Blvd |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/23/2008 |
Run |
In the Glade |
Medium-long |
14.0 mi |
|
|
![](/images/view.gif) |
1/21/2008 |
Run |
Pinon Hills Blvd |
Recovery |
6.0 mi |
|
|
![](/images/view.gif) |
1/19/2008 |
Run |
Lions Wilderness Park |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
1/16/2008 |
Run |
Random Route |
Medium-long |
14.0 mi |
|
|
![](/images/view.gif) |
1/14/2008 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/12/2008 |
Run |
Pinon Hills Blvd |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/9/2008 |
Run |
FHS Track |
Medium-long |
12.0 mi |
|
|
![](/images/view.gif) |
1/7/2008 |
Run |
FHS Track |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/5/2008 |
Run |
Pinon Hills Blvd |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/3/2008 |
Run |
Pinon Hills Blvd |
Recovery |
6.0 mi |
|
|
![](/images/view.gif) |
1/1/2008 |
Run |
Random Route |
Strides/Plyos |
7.0 mi |
|
|
![](/images/view.gif) |
12/31/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/29/2007 |
Run |
In the Glade |
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
12/26/2007 |
Run |
Lions Wilderness Park |
Medium-long |
11.0 mi |
|
|
![](/images/view.gif) |
12/24/2007 |
Run |
Lions Wilderness Park |
Easy |
7.3 mi |
|
|
![](/images/view.gif) |
12/22/2007 |
Run |
In the Glade |
Tempo |
7.0 mi |
|
|
![](/images/view.gif) |
12/19/2007 |
Run |
In the Glade |
Medium-long |
11.0 mi |
|
|
![](/images/view.gif) |
12/17/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/12/2007 |
Run |
Roads |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
12/10/2007 |
Run |
Roads |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
12/8/2007 |
Run |
Roads |
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
12/5/2007 |
Run |
Lions Wilderness Park |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
12/3/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/1/2007 |
Run |
In the Glade |
Tempo |
7.0 mi |
|
|
![](/images/view.gif) |
11/28/2007 |
Run |
Roads |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
11/26/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/24/2007 |
Run |
In the Glade |
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
11/21/2007 |
Run |
Lions Wilderness Park |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
11/19/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/17/2007 |
Run |
In the Glade |
Tempo |
8.0 mi |
|
|
![](/images/view.gif) |
11/14/2007 |
Run |
Dirt/Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/13/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/12/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/11/2007 |
Run |
Lions Wilderness Park |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
11/10/2007 |
Run |
In the Glade |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
11/9/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/8/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/7/2007 |
Run |
Roads |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
11/5/2007 |
Run |
Roads |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
11/4/2007 |
Run |
Lions Wilderness Park |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |