| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2018 |
Run |
The Glade |
Easy |
7.0 mi |
|
|
 |
| 8/1/2018 |
Run |
San Juan College |
Easy |
6.0 mi |
|
|
|
| 7/30/2018 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 7/30/2018 |
Run |
The Glade |
Easy |
4.0 mi |
|
|
|
| 7/24/2018 |
Run |
The Glade |
Easy |
4.5 mi |
|
|
|
| 7/23/2018 |
Run |
Hood Mesa to Lions Wilderness |
Easy |
8.0 mi |
|
|
|
| 7/22/2018 |
Run |
The Glade |
Easy |
3.5 mi |
|
|
|
| 6/27/2018 |
Run |
The Glade |
Easy |
4.0 mi |
|
|
|
| 6/26/2018 |
Run |
Hood Mesa |
Easy |
4.0 mi |
|
|
|
| 6/25/2018 |
Run |
San Juan College |
Easy |
4.0 mi |
|
|
|
| 6/24/2018 |
Run |
San Juan College |
Easy |
4.0 mi |
|
|
|
| 6/23/2018 |
Run |
San Juan College |
Easy |
4.0 mi |
|
|
|
| 6/22/2018 |
Run |
Hood Mesa |
Easy |
4.0 mi |
|
|
|
| 6/21/2018 |
Run |
San Juan College |
Easy |
3.0 mi |
|
|
|
| 6/20/2018 |
Run |
San Juan College |
Easy |
3.0 mi |
|
|
|
| 6/19/2018 |
Run |
San Juan College |
Easy |
3.0 mi |
|
|
|
| 6/18/2018 |
Run |
San Juan College |
Easy |
3.0 mi |
|
|
|
| 6/17/2018 |
Run |
San Juan College |
Easy |
3.0 mi |
|
|
|
| 6/16/2018 |
Run |
San Juan College |
Easy |
2.0 mi |
|
|
|
| 5/11/2018 |
Run |
The Glade |
Easy |
10.0 mi |
|
|
|
| 5/10/2018 |
Run |
Lions Wilderness Park |
Easy |
7.0 mi |
|
|
|
| 5/9/2018 |
Run |
The Glade |
Easy |
9.0 mi |
|
|
|
| 5/8/2018 |
Run |
Gallup - Roads |
Easy |
7.0 mi |
|
|
|
| 5/6/2018 |
Run |
The Glade |
Easy |
7.0 mi |
|
|
|
| 5/5/2018 |
Run |
The Glade |
Easy |
10.0 mi |
|
|
|
| 5/3/2018 |
Run |
Scottsdale, Arizona |
Easy |
8.0 mi |
|
|
|
| 5/2/2018 |
Run |
Neighborhood Roads |
Easy |
6.0 mi |
|
|
|
| 4/27/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 4/18/2018 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 4/16/2018 |
Run |
The Glade |
Easy |
7.0 mi |
|
|
|
| 4/15/2018 |
Run |
The Glade |
Recovery |
6.0 mi |
|
|
|
| 4/14/2018 |
Run |
San Juan College |
Medium-long |
13.0 mi |
|
|
|
| 4/13/2018 |
Run |
The Glade |
Easy (Strides) |
8.0 mi |
|
|
|
| 4/11/2018 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 4/10/2018 |
Run |
The Glade |
Recovery |
6.0 mi |
|
|
|
| 4/8/2018 |
Run |
The Glade |
Easy |
6.0 mi |
|
|
|
| 4/7/2018 |
Run |
Albuquerque - Bike Path |
Recovery |
6.6 mi |
|
|
|
| 4/6/2018 |
Run |
The Glade |
Long |
17.0 mi |
|
|
|
| 3/27/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 3/24/2018 |
Run |
Boynton Beach, FL |
Long |
18.0 mi |
|
|
|
| 3/23/2018 |
Run |
Boynton Beach, FL |
Tempo |
10.0 mi |
|
|
|
| 3/22/2018 |
Run |
Boynton Beach, FL |
Easy (Strides) |
7.3 mi |
|
|
|
| 3/21/2018 |
Run |
Boynton Beach, FL |
Long |
15.0 mi |
|
|
|
| 3/19/2018 |
Run |
In the Glade/Pinon Hills |
VO2max |
10.0 mi |
|
|
|
| 3/18/2018 |
Run |
Neighborhood Roads |
Recovery |
7.0 mi |
|
|
|
| 3/17/2018 |
Run |
La Plata Highway |
Marathon Pace |
20.0 mi |
|
|
|
| 3/12/2018 |
Run |
In the Glade/Pinon Hills |
VO2max |
12.0 mi |
|
|
|
| 2/21/2018 |
Run |
Hood Mesa |
Easy |
7.0 mi |
|
|
|
| 2/20/2018 |
Run |
In the Glade/Pinon Hills |
VO2max |
10.0 mi |
|
|
|
| 2/16/2018 |
Run |
La Plata Highway |
Marathon Pace |
18.0 mi |
|
|
|
| 1/28/2018 |
Run |
Piedra Vista Track |
wu/cd |
6.0 mi |
|
|
|
| 1/28/2018 |
Run |
Piedra Vista Track |
Tempo |
5.0 mi |
|
|
|
| 1/27/2018 |
Run |
Albuquerque - North Golf Course |
Easy |
7.0 mi |
|
|
|
| 1/24/2018 |
Run |
La Plata Highway |
Marathon Pace |
18.0 mi |
|
|
|
| 1/17/2018 |
Run |
Boynton Beach, FL |
Recovery |
7.0 mi |
|
|
|
| 1/16/2018 |
Run |
Boynton Beach, FL |
Long |
16.0 mi |
|
|
|
| 1/15/2018 |
Run |
Boynton Beach, FL |
Tempo |
10.0 mi |
|
|
|
| 1/13/2018 |
Run |
Hood Mesa - San Juan College |
Medium-long |
13.0 mi |
|
|
|
| 1/12/2018 |
Run |
Hood Mesa |
Recovery |
6.0 mi |
|
|
|
| 12/30/2017 |
Run |
Scottsdale roads |
Recovery |
5.0 mi |
|
|
|
| 12/29/2017 |
Run |
Piedra Vista area |
Marathon Pace |
17.0 mi |
|
|
|
| 11/30/2017 |
Run |
La Plata Highway |
VO2max |
9.0 mi |
|
|
|
| 11/26/2017 |
Run |
Hood Mesa |
Long |
15.0 mi |
|
|
|
| 11/25/2017 |
Run |
La Plata Highway |
Tempo |
4.0 mi |
|
|
|
| 11/25/2017 |
Run |
La Plata Highway |
wu/cd |
4.0 mi |
|
|
|
| 11/12/2017 |
Run |
San Juan College |
Easy |
9.0 mi |
|
|
|
| 10/19/2017 |
Run |
San Juan College |
Easy |
4.0 mi |
|
|
|