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Summary
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Run: Interval
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9/17/2010
Date
4.7 mi
Distance
30:18
Duration
6:25 mi
Pace
Health
Weight
117 lb
kilojoules
1752
Ratings
Effort
1 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Track
Notes
Easy... 4x (400 5k_100 walk_800 5k_400walk)
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