Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/7/2010 Run
3200
Race 3.2 km 10:50 5:27
4/11/2010 Run
3200
Race 3.2 km 10:54 5:29
5/6/2010 Run
Track
Race 3200.0 m 10:46 5:25
5/16/2012 Run
Tuscarora
Race 3200.0 m 9:57 5:01
8/6/2010 Run
West on Biketrail
Race 2.0 mi 10:40 5:20