Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/17/2010 Run
Dry Mill
Fartlek 10.0 km 45:39 7:21
6/4/2010 Run
Dry Mill
Easy 4.0 mi 30:00 7:30
4/6/2010 Run
Dry Mill
Hill 7.0 mi