| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/20/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
21:00 |
7:00 |
 |
| 11/18/2010 |
Run |
W.U.C.D. |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 11/13/2010 |
Run |
W.U.C.D. |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 10/9/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
21:56 |
7:19 |
|
| 10/6/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 9/22/2010 |
Run |
W.U.C.D. |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 9/15/2010 |
Run |
W.U.C.D. |
Easy |
5.0 km |
28:00 |
9:01 |
|
| 9/8/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
22:06 |
7:22 |
|
| 9/3/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 8/28/2010 |
Run |
W.U.C.D. |
Easy |
3.0 mi |
23:00 |
7:40 |
|
|