| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/7/2010 |
Run |
East on Biketrail |
Fartlek |
6.0 mi |
41:00 |
6:50 |
 |
| 7/8/2010 |
Run |
East on Biketrail |
Easy |
5.3 mi |
36:20 |
6:56 |
|
| 9/9/2010 |
Run |
East on Biketrail |
Easy |
7.0 mi |
50:33 |
7:14 |
|
| 9/6/2010 |
Run |
East on Biketrail |
Long |
8.0 mi |
58:40 |
7:20 |
|
| 6/15/2010 |
Run |
East on Biketrail |
Easy |
5.0 mi |
36:43 |
7:21 |
|
| 8/5/2010 |
Run |
East on Biketrail |
Easy |
5.0 mi |
37:22 |
7:29 |
|
| 6/9/2010 |
Run |
East on Biketrail |
Easy |
5.0 mi |
37:30 |
7:30 |
|
|