| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| 9/9/2010 |
|
|
|
7.0 mi |
50:33 |
7:14 |
| 9/16/2010 |
|
|
|
7.0 mi |
1:00:00 |
8:35 |
| 9/20/2010 |
|
|
|
7.0 mi |
42:43 |
6:07 |
| 10/15/2010 |
|
|
|
7.0 mi |
45:54 |
6:34 |
| 6/28/2010 |
|
|
|
7.1 mi |
49:51 |
7:03 |
| 6/24/2010 |
|
|
|
7.1 mi |
49:56 |
7:02 |
| 9/22/2010 |
|
|
|
7.1 mi |
46:53 |
6:36 |
| 8/24/2010 |
|
|
|
7.1 mi |
49:22 |
6:57 |
| 7/11/2010 |
|
|
|
7.5 mi |
46:30 |
6:12 |
| 8/2/2010 |
|
|
|
7.5 mi |
47:23 |
6:20 |
| 6/7/2010 |
|
|
|
8.0 mi |
59:54 |
7:30 |
| 7/1/2010 |
|
|
|
8.0 mi |
52:55 |
6:37 |
| 8/9/2010 |
|
|
|
8.0 mi |
1:00:00 |
7:30 |
| 8/14/2010 |
|
|
|
8.0 mi |
57:33 |
7:12 |
| 8/16/2010 |
|
|
|
8.0 mi |
57:00 |
7:08 |
| 8/31/2010 |
|
|
|
8.0 mi |
55:10 |
6:54 |
| 9/6/2010 |
|
|
|
8.0 mi |
58:40 |
7:20 |
| 9/26/2010 |
|
|
|
8.0 mi |
55:30 |
6:57 |
| 6/8/2010 |
|
|
|
8.4 mi |
56:29 |
6:44 |
| 10/11/2010 |
|
|
|
8.5 mi |
1:02:22 |
7:21 |
| 6/27/2010 |
|
|
|
8.8 mi |
56:16 |
6:25 |
| 8/23/2010 |
|
|
|
8.8 mi |
56:37 |
6:26 |
| 6/30/2010 |
|
|
|
9.0 mi |
1:07:31 |
7:31 |
| 7/13/2010 |
|
|
|
9.0 mi |
1:00:53 |
6:46 |
| 9/19/2010 |
|
|
|
9.0 mi |
1:05:07 |
7:15 |
| 7/15/2010 |
|
|
|
9.5 mi |
1:03:03 |
6:39 |
| 6/3/2010 |
|
|
|
9.6 mi |
1:03:01 |
6:34 |
| 7/2/2010 |
|
|
|
10.0 mi |
1:11:22 |
7:09 |
| 7/16/2010 |
|
|
|
10.0 mi |
1:14:27 |
7:27 |
| 8/25/2010 |
|
|
|
10.0 mi |
1:05:31 |
6:34 |
| 9/1/2010 |
|
|
|
10.0 mi |
1:07:43 |
6:47 |
| 9/13/2010 |
|
|
|
10.0 mi |
1:06:52 |
6:42 |
| 10/26/2010 |
|
|
|
10.0 mi |
58:08 |
5:49 |
| 7/14/2010 |
|
|
|
10.5 mi |
1:22:20 |
7:51 |
| 8/18/2010 |
|
|
|
10.7 mi |
1:14:21 |
6:55 |
| 6/23/2010 |
|
|
|
12.0 mi |
2:03:01 |
10:16 |
| 8/30/2010 |
|
|
|
12.0 mi |
1:20:40 |
6:44 |
| 6/19/2010 |
|
|
|
13.0 mi |
1:34:27 |
7:16 |
| 6/12/2010 |
|
|
|
15.0 mi |
1:57:16 |
7:50 |
| 7/27/2010 |
|
|
|
15.0 mi |
2:35:27 |
10:22 |
| 8/26/2010 |
|
|
|
19.0 mi |
1:52:27 |
5:56 |
|