| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 10/30/2010 |
|
|
|
5.0 mi |
38:07 |
7:38 |
| 10/29/2010 |
|
|
|
4.0 mi |
28:15 |
7:04 |
| 10/28/2010 |
|
|
|
6.0 mi |
43:50 |
7:19 |
| 10/27/2010 |
|
|
|
3.0 mi |
22:45 |
7:36 |
| 10/26/2010 |
|
|
|
10.0 mi |
58:08 |
5:49 |
| 10/25/2010 |
|
|
|
4.2 mi |
25:05 |
5:55 |
| 10/24/2010 |
|
|
|
3.5 mi |
23:44 |
6:47 |
| 10/22/2010 |
|
|
|
6.0 mi |
39:00 |
6:33 |
| 10/20/2010 |
|
|
|
3.1 mi |
17:52 |
5:46 |
| 10/19/2010 |
|
|
|
2.5 mi |
17:50 |
7:09 |
| 10/18/2010 |
|
|
|
3.1 mi |
23:20 |
7:31 |
| 10/17/2010 |
|
|
|
3.4 mi |
23:18 |
6:52 |
| 10/16/2010 |
|
|
|
3.4 mi |
23:18 |
6:52 |
| 10/15/2010 |
|
|
|
7.0 mi |
45:54 |
6:34 |
| 10/14/2010 |
|
|
|
6.5 mi |
45:15 |
6:58 |
| 10/13/2010 |
|
|
|
3.1 mi |
18:11 |
5:52 |
| 10/12/2010 |
|
|
|
3.0 mi |
21:35 |
7:12 |
| 10/11/2010 |
|
|
|
8.5 mi |
1:02:22 |
7:21 |
| 10/10/2010 |
|
|
|
4.8 mi |
35:06 |
7:19 |
| 10/9/2010 |
|
|
|
6.1 mi |
39:23 |
6:27 |
| 10/8/2010 |
|
|
|
3.0 mi |
21:02 |
7:01 |
| 10/7/2010 |
|
|
|
6.0 mi |
41:00 |
6:50 |
| 10/6/2010 |
|
|
|
6.1 mi |
40:23 |
6:37 |
| 10/5/2010 |
|
|
|
6.1 mi |
44:30 |
7:18 |
| 10/4/2010 |
|
|
|
6.5 mi |
44:56 |
6:57 |
| 10/3/2010 |
|
|
|
4.0 mi |
26:48 |
6:42 |
| 10/2/2010 |
|
|
|
3.1 mi |
16:57 |
5:28 |
| 10/1/2010 |
|
|
|
3.1 mi |
23:23 |
7:32 |
| 9/30/2010 |
|
|
|
6.0 mi |
43:00 |
7:11 |
| 9/29/2010 |
|
|
|
6.0 mi |
45:06 |
7:31 |
| 9/28/2010 |
|
|
|
6.5 mi |
47:30 |
7:19 |
| 9/27/2010 |
|
|
|
5.5 mi |
32:06 |
5:51 |
| 9/26/2010 |
|
|
|
8.0 mi |
55:30 |
6:57 |
| 9/25/2010 |
|
|
|
3.1 mi |
18:26 |
5:56 |
| 9/24/2010 |
|
|
|
3.0 mi |
26:00 |
8:40 |
| 9/23/2010 |
|
|
|
3.0 mi |
21:40 |
7:14 |
| 9/22/2010 |
|
|
|
7.1 mi |
46:53 |
6:36 |
| 9/21/2010 |
|
|
|
4.5 mi |
33:50 |
7:32 |
| 9/20/2010 |
|
|
|
7.0 mi |
42:43 |
6:07 |
| 9/19/2010 |
|
|
|
9.0 mi |
1:05:07 |
7:15 |
| 9/17/2010 |
|
|
|
4.7 mi |
30:18 |
6:25 |
| 9/16/2010 |
|
|
|
7.0 mi |
1:00:00 |
8:35 |
| 9/15/2010 |
|
|
|
6.2 mi |
46:20 |
7:28 |
| 9/14/2010 |
|
|
|
6.7 mi |
50:00 |
7:25 |
| 9/13/2010 |
|
|
|
10.0 mi |
1:06:52 |
6:42 |
| 9/12/2010 |
|
|
|
5.5 mi |
39:29 |
7:11 |
| 9/11/2010 |
|
|
|
3.1 mi |
18:16 |
5:53 |
| 9/10/2010 |
|
|
|
3.0 mi |
22:02 |
7:21 |
| 9/9/2010 |
|
|
|
7.0 mi |
50:33 |
7:14 |
| 9/8/2010 |
|
|
|
6.6 mi |
42:06 |
6:23 |
| 9/7/2010 |
|
|
|
6.9 mi |
43:59 |
6:23 |
| 9/6/2010 |
|
|
|
8.0 mi |
58:40 |
7:20 |
| 9/4/2010 |
|
|
|
5.0 mi |
38:01 |
7:37 |
| 9/3/2010 |
|
|
|
6.7 mi |
43:21 |
6:26 |
| 9/2/2010 |
|
|
|
3.0 mi |
18:39 |
6:13 |
| 9/1/2010 |
|
|
|
10.0 mi |
1:07:43 |
6:47 |
| 8/31/2010 |
|
|
|
8.0 mi |
55:10 |
6:54 |
| 8/30/2010 |
|
|
|
12.0 mi |
1:20:40 |
6:44 |
| 8/29/2010 |
|
|
|
2.0 mi |
14:17 |
7:09 |
| 8/28/2010 |
|
|
|
6.1 mi |
40:52 |
6:42 |
| 8/27/2010 |
|
|
|
4.2 mi |
27:00 |
6:22 |
| 8/26/2010 |
|
|
|
19.0 mi |
1:52:27 |
5:56 |
| 8/25/2010 |
|
|
|
10.0 mi |
1:05:31 |
6:34 |
| 8/24/2010 |
|
|
|
7.1 mi |
49:22 |
6:57 |
| 8/23/2010 |
|
|
|
8.8 mi |
56:37 |
6:26 |
| 8/21/2010 |
|
|
|
6.0 mi |
44:48 |
7:28 |
| 8/20/2010 |
|
|
|
7.0 mi |
48:15 |
6:54 |
| 8/19/2010 |
|
|
|
5.5 mi |
32:48 |
5:58 |
| 8/18/2010 |
|
|
|
10.7 mi |
1:14:21 |
6:55 |
| 8/17/2010 |
|
|
|
3.1 mi |
21:12 |
6:51 |
| 8/16/2010 |
|
|
|
8.0 mi |
57:00 |
7:08 |
| 8/14/2010 |
|
|
|
8.0 mi |
57:33 |
7:12 |
| 8/13/2010 |
|
|
|
3.4 mi |
24:16 |
7:06 |
| 8/12/2010 |
|
|
|
6.5 mi |
49:32 |
7:38 |
| 8/11/2010 |
|
|
|
7.0 mi |
44:00 |
6:18 |
| 8/10/2010 |
|
|
|
6.0 mi |
39:17 |
6:33 |
| 8/9/2010 |
|
|
|
8.0 mi |
1:00:00 |
7:30 |
| 8/7/2010 |
|
|
|
7.0 mi |
52:21 |
7:29 |
| 8/6/2010 |
|
|
|
5.0 mi |
32:55 |
6:36 |
| 8/5/2010 |
|
|
|
5.0 mi |
37:22 |
7:29 |
| 8/4/2010 |
|
|
|
4.0 mi |
24:46 |
6:12 |
| 8/3/2010 |
|
|
|
5.8 mi |
36:48 |
6:21 |
| 8/2/2010 |
|
|
|
7.5 mi |
47:23 |
6:20 |
| 8/1/2010 |
|
|
|
6.0 mi |
43:10 |
7:12 |
| 7/31/2010 |
|
|
|
6.0 mi |
40:24 |
6:45 |
| 7/30/2010 |
|
|
|
6.0 mi |
44:20 |
7:24 |
| 7/29/2010 |
|
|
|
5.0 mi |
34:54 |
6:59 |
| 7/27/2010 |
|
|
|
15.0 mi |
2:35:27 |
10:22 |
| 7/26/2010 |
|
|
|
6.0 mi |
38:11 |
6:22 |
| 7/25/2010 |
|
|
|
2.0 mi |
10:56 |
5:29 |
| 7/24/2010 |
|
|
|
4.0 mi |
28:06 |
7:02 |
| 7/23/2010 |
|
|
|
5.5 mi |
39:00 |
7:06 |
| 7/22/2010 |
|
|
|
4.1 mi |
19:58 |
4:53 |
| 7/21/2010 |
|
|
|
1.0 mi |
6:20 |
6:20 |
| 7/20/2010 |
|
|
|
6.0 mi |
40:31 |
6:46 |
| 7/19/2010 |
|
|
|
4.0 mi |
29:10 |
7:18 |
| 7/18/2010 |
|
|
|
6.0 mi |
44:00 |
7:20 |
| 7/17/2010 |
|
|
|
2.0 mi |
14:21 |
7:11 |
| 7/16/2010 |
|
|
|
10.0 mi |
1:14:27 |
7:27 |
| 7/15/2010 |
|
|
|
9.5 mi |
1:03:03 |
6:39 |
|