Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/14/2009 |
Run |
Track & Back - 4.5 |
WU/CD |
4.5 mi |
36:05 |
8:02 |
|
2/23/2009 |
Run |
Track & Back - 4.5 |
Easy |
6.5 mi |
55:19 |
8:31 |
|
8/19/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
35:24 |
7:52 |
|
7/30/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
35:28 |
7:53 |
|
7/2/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
34:23 |
7:39 |
|
6/23/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
33:55 |
7:33 |
|
5/28/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
33:34 |
7:28 |
|
5/12/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
32:00 |
7:07 |
|
4/30/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
32:39 |
7:16 |
|
4/22/2008 |
Run |
Track & Back - 4.5 |
Easy |
4.5 mi |
33:17 |
7:24 |
|
|