Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/12/2008 Run
Track & Back - 4.5
Easy 4.5 mi 32:00 7:07
4/30/2008 Run
Track & Back - 4.5
Easy 4.5 mi 32:39 7:16
4/22/2008 Run
Track & Back - 4.5
Easy 4.5 mi 33:17 7:24
5/28/2008 Run
Track & Back - 4.5
Easy 4.5 mi 33:34 7:28
6/23/2008 Run
Track & Back - 4.5
Easy 4.5 mi 33:55 7:33
7/2/2008 Run
Track & Back - 4.5
Easy 4.5 mi 34:23 7:39
8/19/2008 Run
Track & Back - 4.5
Easy 4.5 mi 35:24 7:52
7/30/2008 Run
Track & Back - 4.5
Easy 4.5 mi 35:28 7:53
7/14/2009 Run
Track & Back - 4.5
WU/CD 4.5 mi 36:05 8:02
2/23/2009 Run
Track & Back - 4.5
Easy 6.5 mi 55:19 8:31