Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/15/2011 Run Random Route Easy 3.1 mi 30:19 9:55 10/7/2011 Run Random Route Easy 2.2 mi 21:25 9:58 10/5/2011 Run Random Route Easy 5.0 mi 49:02 9:44 10/4/2011 Run Random Route Easy 3.1 mi 29:04 9:30 10/1/2011 Run Random Route Easy 4.0 mi 39:22 9:51 9/28/2011 Run Random Route Easy 6.2 mi 1:01:29 9:53 9/27/2011 Run Random Route Easy 4.1 mi 37:12 9:10 9/25/2011 Run Random Route Easy 12.2 mi 2:05:26 10:20 9/22/2011 Run Random Route Easy 7.7 mi 1:18:21 10:08 9/20/2011 Run Random Route Easy 5.1 mi 49:08 9:41 9/18/2011 Run Random Route Easy 20.3 mi 3:39:48 10:51 9/16/2011 Run Random Route Easy 5.0 mi 49:24 9:52 9/14/2011 Run Random Route Easy 1.0 mi 19:26 20:03 9/14/2011 Run Random Route Easy 10.4 mi 1:43:17 9:59 9/13/2011 Run Random Route Easy 5.4 mi 52:14 9:45 9/8/2011 Run Random Route Easy 5.0 mi 49:53 9:57 9/7/2011 Run Random Route Easy 9.1 mi 1:34:49 10:27 9/6/2011 Run Random Route Easy 5.0 mi 50:24 10:04 9/4/2011 Run Random Route Long 18.3 mi 3:20:15 10:56 9/2/2011 Run Random Route Easy 5.0 mi 49:33 9:53 9/1/2011 Run Random Route Easy 9.2 mi 1:30:43 9:52 8/30/2011 Run Random Route Easy 4.1 mi 41:13 10:11 8/24/2011 Run Random Route Easy 4.0 mi 40:17 10:02 8/23/2011 Run Random Route Easy 4.2 mi 43:13 10:21 8/20/2011 Run Random Route Easy 16.0 mi 2:56:34 11:03 8/18/2011 Run Random Route Easy 4.0 mi 37:59 9:33 6/12/2011 Run Random Route Easy 5.0 mi 51:14 10:14 5/19/2011 Run Random Route Easy 4.1 mi 38:23 9:19 5/17/2011 Run Random Route Easy 5.0 mi 50:00 9:59 5/15/2011 Run Random Route Long 13.3 mi 2:18:43 10:27 5/13/2011 Run Random Route Easy 5.4 mi 52:00 9:44 5/11/2011 Run Random Route Easy 5.0 mi 46:13 9:14 5/10/2011 Run Random Route Easy 2.0 mi 20:11 10:03 5/8/2011 Run Random Route Easy 11.4 mi 1:57:16 10:20 5/5/2011 Run Random Route Easy 5.0 mi 52:30 10:26 5/2/2011 Run Random Route Easy 5.0 mi 48:30 9:39 4/27/2011 Run Random Route Easy 5.0 mi 48:41 9:41 4/25/2011 Run Random Route Easy 5.0 mi 48:08 9:36 4/23/2011 Run Random Route Easy 9.9 mi 1:46:26 10:44 4/21/2011 Run Random Route Easy 3.1 mi 28:55 9:27 4/20/2011 Run Random Route Easy 5.0 mi 49:45 9:57 4/18/2011 Run Random Route Easy 5.0 mi 49:34 9:54 4/16/2011 Run Random Route Easy 8.1 mi 1:23:56 10:21 4/13/2011 Run Random Route Easy 4.1 mi 40:20 9:49 4/8/2011 Run Random Route Easy 3.0 mi 32:34 10:52 4/6/2011 Run Random Route Easy 3.1 mi 29:36 9:39 4/5/2011 Run Random Route Easy 5.0 mi 51:11 10:15 4/3/2011 Run Random Route Easy 3.1 mi 30:48 10:02 4/2/2011 Run Random Route Easy 6.2 mi 1:04:16 10:18 3/31/2011 Run Random Route Easy 4.0 mi 40:21 10:04 3/28/2011 Run Random Route Easy 5.0 mi 50:31 10:04 3/21/2011 Run Random Route Easy 4.1 mi 40:42 9:55 3/19/2011 Run Random Route Easy 6.2 mi 1:05:40 10:33 3/12/2011 Run Random Route Easy 5.0 mi 50:19 10:02 3/10/2011 Run Random Route Easy 4.1 mi 40:48 9:56 3/7/2011 Run Random Route Easy 4.1 mi 40:39 9:54 3/5/2011 Run Random Route Easy 5.0 mi 52:38 10:28 3/2/2011 Run Random Route Easy 4.1 mi 41:17 10:03 2/28/2011 Run Random Route Easy 4.0 mi 40:34 10:09 2/26/2011 Run Random Route Easy 4.0 mi 42:31 10:37 2/23/2011 Run Random Route Easy 4.0 mi 42:08 10:28 2/21/2011 Run Random Route Easy 3.1 mi 31:58 10:27 2/14/2011 Run Random Route Easy 3.1 mi 32:52 10:45 2/5/2011 Run Random Route Easy 3.0 mi 33:05 11:02 12/5/2010 Run Random Route Easy 2.3 mi 21:44 9:38 12/5/2010 Run Random Route Easy 1.9 mi 17:14 8:53 12/5/2010 Run Random Route Easy 1.9 mi 16:13 8:22 12/5/2010 Run Random Route Easy 2.5 mi 21:43 8:35 12/5/2010 Run Random Route Easy 1.9 mi 16:14 8:25 12/2/2010 Run Random Route Easy 5.0 mi 50:36 10:06 10/5/2010 Run Random Route Easy 3.1 mi 30:06 9:51 9/19/2010 Run Random Route Easy 4.2 mi 40:10 9:41 9/14/2010 Run Random Route Easy 4.0 mi 40:50 10:10 9/8/2010 Run Random Route Easy 3.0 mi 30:05 10:00 9/3/2010 Run Random Route Easy 6.0 mi 58:53 9:46 8/31/2010 Run Random Route Easy 4.0 mi 40:02 9:58 8/24/2010 Run Random Route Easy 5.0 mi 49:22 9:49 8/23/2010 Run Random Route Easy 6.2 mi 58:35 9:25 8/19/2010 Run Random Route Easy 4.0 mi 38:38 9:34 8/17/2010 Run Random Route Easy 6.2 mi 59:58 9:38 8/15/2010 Run Random Route Easy 12.4 mi 2:04:53 10:05 8/14/2010 Run Random Route Easy 6.3 mi 1:04:00 10:10 8/11/2010 Run Random Route Easy 4.0 mi 36:21 9:04 8/7/2010 Run Random Route Easy 10.2 mi 1:46:02 10:26 8/5/2010 Run Random Route Easy 5.5 mi 54:15 9:51 8/4/2010 Run Random Route Easy 6.2 mi 1:00:39 9:44 8/1/2010 Run Random Route Easy 8.0 mi 1:21:57 10:17 7/29/2010 Run Random Route Easy 5.1 mi 50:26 10:00 7/27/2010 Run Random Route Easy 6.2 mi 1:01:22 9:51 7/25/2010 Run Random Route Easy 6.2 mi 1:03:04 10:07 7/23/2010 Run Random Route Easy 4.1 mi 39:56 9:45 7/16/2010 Run Random Route Easy 3.0 mi 29:32 9:47 7/11/2010 Run Random Route Easy 5.1 mi 49:08 9:44 7/8/2010 Run Random Route Easy 5.0 mi 47:59 9:33 7/5/2010 Run Random Route Easy 5.0 mi 46:47 9:21 7/2/2010 Run Random Route Easy 5.1 mi 46:52 9:17 6/29/2010 Run Random Route Easy 5.0 mi 48:38 9:43 6/26/2010 Run Random Route Easy 4.0 mi 40:00 9:59 6/24/2010 Run Random Route Easy 6.2 mi 1:00:25 9:41 6/21/2010 Run Random Route Easy 4.0 mi 39:11 9:47