| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2010 |
Run |
Run and Roll for the Dole Duathalon |
Race |
2.0 mi |
22:08 |
11:04 |
 |
| 10/17/2010 |
Run |
Run and Roll for the Dole Duathalon |
Race |
2.0 mi |
17:01 |
8:31 |
|
| 10/4/2015 |
Run |
Run and Roll for the Dole Duathalon |
Race |
2.0 mi |
24:53 |
12:27 |
|
| 10/4/2015 |
Run |
Run and Roll for the Dole Duathalon |
Race |
2.0 mi |
27:59 |
14:00 |
|