Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/10/2009 Run
Healthbridge Track
Tempo 4.0 mi 39:57 10:00
5/2/2008 Run
Healthbridge Track
Long 8.0 mi 1:15:29 9:26
4/27/2008 Run
Healthbridge Track
Long 8.0 mi 1:23:49 10:29
4/13/2008 Run
Healthbridge Track
Long 8.0 mi 1:34:34 11:50
4/10/2008 Run
Healthbridge Track
Easy 7.0 mi 1:23:00 11:52
3/14/2008 Run
Healthbridge Track
Easy 4.0 mi 42:30 10:38
3/8/2008 Run
Healthbridge Track
Easy 4.0 mi 41:00 10:15
12/31/2007 Run
Healthbridge Track
Easy 1.0 mi 10:45 10:45
11/3/2007 Run
Healthbridge Track
Easy 1.0 mi 9:59 9:59