Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/2/2002 Run Lippold 5K Easy 5.0 km 29:45 9:35 10/26/2002 Run Lippold 5K Easy 5.0 km 30:00 9:40 9/19/2009 Run Lippold 5K Easy 3.1 mi 31:03 10:01