Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
6/17/2010 Run
Meadowdale Raceway
Easy 3.8 mi 38:43 10:10
4/20/2019 Run
Meadowdale Raceway
Easy 3.2 mi 40:05 12:25
4/6/2019 Run
Meadowdale Raceway
Easy 3.2 mi 40:41 12:36
4/28/2018 Run
Meadowdale Raceway
Easy 3.3 mi 43:16 13:19
9/23/2018 Run
Meadowdale Raceway
Easy 3.5 mi 43:57 12:32
5/5/2018 Run
Meadowdale Raceway
Easy 3.3 mi 44:26 13:41
3/17/2018 Run
Meadowdale Raceway
Easy 3.3 mi 45:35 13:57
2/12/2017 Run
Meadowdale Raceway
Easy 3.5 mi 48:30 13:45
6/21/2015 Run
Meadowdale Raceway
Easy 3.3 mi 48:36 14:36