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Summary
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Run: Hill
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1/29/2011
Date
6:31 AM
Time
4.1 mi
Distance
33:52.
70
Duration
8:17 mi
Pace
Equipment
New Balance 904 (#2 / width D)
Health
Weight
186 lb
Avg HR
149 bpm
Max HR
165 bpm
kilojoules
2409
Weather
Temperature
32 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
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