info

Viewing sAc238's data. Click here to create your own FREE account!

Run: Half / Tempo Previous Next

9/3/2009

Date

9:08 PM

Time

8.3 mi

Distance

1:09:00

Duration

8:19 mi

Pace

Equipment

New Balance 1224 st (New Balance 1224)

Health

Weight190 lb

Avg HR170 bpm

Max HR186 bpm

kilojoules4999

Weather

Temperature68 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course090309

Notes

Pace for Intervals: 7:42m

Comments