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Run: Long (L) Previous Next

7/20/2010

Date

6:34 AM

Time

20 mi

Distance

2:59:43.20

Duration

9:00 mi

Pace

Equipment

New Balance 1225 Black Red

Health

Weight182 lb

Avg HR154 bpm

Max HR168 bpm

kilojoules11525

Weather

Temperature74 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseLakefront 20 miler

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