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Summary
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Run: Long (L)
Previous
Next
3/5/2011
Date
6:07 AM
Time
23.4 mi
Distance
3:07:12.
30
Duration
8:00 mi
Pace
Equipment
New Balance 904 (#2 / width D)
Health
Weight
184 lb
Avg HR
155 bpm
Max HR
173 bpm
kilojoules
13645
Weather
Temperature
33 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Yankee Woods Course
Comments
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