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Summary
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Run: Half / Tempo
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Next
7/15/2009
Date
10:20 PM
Time
7 mi
Distance
54:00
Duration
7:43 mi
Pace
Equipment
New Balance 1224 st (New Balance 1224)
Health
Weight
187 lb
kilojoules
4145
Weather
Temperature
73 F
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
071509 run
Comments
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