Workouts

---

Date Activity Course Type Distance Duration Pace ▲   5/8/2010 Run QuarryMan Race 10.0 mi 1:08:06 6:49 5/9/2009 Run QuarryMan 10m Race 10.0 mi 1:17:29 7:45 7/25/2009 Run Waterfall Glen Loop XTreme 10 Miler Race 10.0 mi 1:19:45 7:59