| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
46:45 |
7:48 |
 |
| 7/8/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
51:12 |
8:31 |
|
| 7/14/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
48:19 |
8:04 |
|
| 7/29/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
42:39 |
7:06 |
|
| 8/15/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
45:00 |
7:30 |
|
| 8/23/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
46:30 |
7:45 |
|
| 8/30/2010 |
Run |
Oak Lawn 6 miler |
Fartlek |
6.0 mi |
45:30 |
7:35 |
|
| 9/1/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
48:30 |
8:05 |
|
| 9/6/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
50:08 |
8:21 |
|
|