| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/17/2013 |
Run |
31st Street |
Easy (E) |
9.4 mi |
|
|
 |
| 1/23/2013 |
Run |
31st Street |
Easy (E) |
9.4 mi |
|
|
|
| 2/15/2013 |
Run |
31st Street |
Easy (E) |
9.4 mi |
|
|
|
| 4/29/2013 |
Run |
31st Street |
Easy (E) |
10.0 mi |
|
|
|
| 5/5/2010 |
Run |
31st Street |
Easy (E) |
2.3 mi |
17:36 |
7:50 |
|
| 5/5/2010 |
Run |
31st Street |
Easy (E) |
2.3 mi |
17:50 |
7:56 |
|
| 5/5/2010 |
Run |
31st Street |
Half / Tempo |
4.8 mi |
34:08 |
7:04 |
|
| 6/15/2011 |
Run |
31st Street |
Easy (E) |
8.6 mi |
1:10:00 |
8:08 |
|
| 4/27/2011 |
Run |
31st Street |
Easy (E) |
8.6 mi |
1:11:07 |
8:16 |
|
| 3/11/2011 |
Run |
31st Street |
Easy (E) |
8.6 mi |
1:13:10 |
8:30 |
|
| 4/11/2011 |
Run |
31st Street |
Easy (E) |
8.6 mi |
1:13:20 |
8:31 |
|
| 5/13/2010 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:13:52 |
7:55 |
|
| 5/3/2010 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:16:49 |
8:14 |
|
| 4/29/2010 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:18:00 |
8:22 |
|
| 4/21/2010 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:18:07 |
8:22 |
|
| 6/7/2011 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:19:00 |
8:28 |
|
| 11/12/2010 |
Run |
31st Street |
Easy (E) |
9.4 mi |
1:19:29 |
8:30 |
|
| 5/29/2012 |
Run |
31st Street |
Easy (E) |
9.3 mi |
1:26:37 |
9:17 |
|
| 4/5/2012 |
Run |
31st Street |
Easy (E) |
9.4 mi |
1:29:05 |
9:30 |
|
| 4/16/2012 |
Run |
31st Street |
Easy (E) |
9.4 mi |
1:29:44 |
9:34 |
|
| 5/2/2012 |
Run |
31st Street |
Easy (E) |
9.9 mi |
1:33:33 |
9:25 |
|
|