Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2010 Run
Oak Lawn 6 miler
Easy (E) 6.0 mi 42:39 7:06
7/25/2010 Run
Palos 16 miles (Hills)
Hill 16.0 mi 2:07:15 7:58
7/17/2010 Run
Yankee Woods 10 miles
Marathon (M) 9.8 mi 1:11:41 7:20
8/2/2009 Run
R&R Chicago Half Marathon 2009
Race 13.1 mi 1:36:17 7:21