Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/29/2010 |
Run |
Oak Lawn 6 miler |
Easy (E) |
6.0 mi |
42:39 |
7:06 |
|
7/25/2010 |
Run |
Palos 16 miles (Hills) |
Hill |
16.0 mi |
2:07:15 |
7:58 |
|
7/17/2010 |
Run |
Yankee Woods 10 miles |
Marathon (M) |
9.8 mi |
1:11:41 |
7:20 |
|
8/2/2009 |
Run |
R&R Chicago Half Marathon 2009 |
Race |
13.1 mi |
1:36:17 |
7:21 |
|