Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/8/2014 Run
Gupton Jeep Tom King Classic 5k
Race 3.1 mi 38:49 12:32
7/4/2013 Run
Firecracker 5000
Race 3.1 mi 40:13 12:56
5/27/2013 Run
Memorial Day Dash
Race 3.1 mi 41:26 13:22
5/4/2013 Run
Girls On The Run 5k
Race 3.1 mi 42:51 13:50
4/20/2013 Run
Shade Tree Trot
Race 3.1 mi 42:48 13:49
3/31/2012 Run
Mule Kick
Race 3.1 mi 42:51 13:50
3/10/2012 Run
Tom King 5k
Race 3.1 mi 43:03 13:54
3/3/2012 Run
Charlie Daniels Park
Race 3.1 mi 43:57 14:11
1/1/2012 Run
Mt Juliet Resolution Run
Race 3.1 mi 43:19 13:59
8/12/2011 Run
Howl at the Moon 5K
Race 3.1 mi 41:53 13:31
8/6/2011 Run
Smryna Parks 5K
Race 3.1 mi 41:44 13:28
7/4/2011 Run
firecracker 5k
Race 3.1 mi 40:05 12:56
12/3/2010 Run
Rudoph's Red Nose Run
Race 3.1 mi 41:35 13:25