| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2013 |
Run |
Sikeston MO YMCA |
Interval |
2.0 mi |
27:52 |
13:56 |
 |
| 6/2/2012 |
Swim |
Sikeston MO YMCA |
Mixed |
1000.0 yd |
26:03 |
45:51 |
|
| 6/2/2012 |
Bike |
Sikeston MO YMCA |
Easy |
15.1 mi |
1:03:00 |
4:11 |
|
| 5/12/2012 |
Swim |
Sikeston MO YMCA |
Mixed |
1000.0 yd |
28:20 |
49:53 |
|
| 12/26/2011 |
walking |
Sikeston MO YMCA |
Race |
2.0 mi |
28:43 |
14:22 |
|
| 12/26/2011 |
Swim |
Sikeston MO YMCA |
Mixed |
700.0 yd |
22:49 |
57:23 |
|
| 11/25/2011 |
Run |
Sikeston MO YMCA |
Easy |
2.0 mi |
24:14 |
12:07 |
|
| 7/9/2011 |
Run |
Sikeston MO YMCA |
Easy |
6.2 mi |
1:25:23 |
13:47 |
|
| 7/9/2011 |
Swim |
Sikeston MO YMCA |
Free Style |
350.0 yd |
9:14 |
46:26 |
|
| 6/11/2011 |
Run |
Sikeston MO YMCA |
Fartlek |
2.0 mi |
24:54 |
12:27 |
|
| 6/11/2011 |
Swim |
Sikeston MO YMCA |
Mixed |
600.0 yd |
18:53 |
55:24 |
|
| 4/7/2011 |
Swim |
Sikeston MO YMCA |
Free Style |
600.0 yd |
16:10 |
47:26 |
|
| 3/8/2011 |
Run |
Sikeston MO YMCA |
Easy |
2.0 mi |
27:02 |
13:31 |
|
| 3/8/2011 |
Swim |
Sikeston MO YMCA |
Free Style |
850.0 yd |
27:13 |
56:22 |
|
| 2/26/2011 |
Run |
Sikeston MO YMCA |
Easy |
7.0 mi |
1:30:00 |
12:52 |
|
| 12/24/2010 |
Run |
Sikeston MO YMCA |
Easy |
5.6 mi |
1:13:56 |
13:18 |
|
| 12/23/2010 |
Run |
Sikeston MO YMCA |
Easy |
4.0 mi |
52:37 |
13:10 |
|
| 10/1/2010 |
Run |
Sikeston MO YMCA |
Easy |
6.5 mi |
1:29:14 |
13:44 |
|
|