| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2013 |
Run |
East Nasty |
Interval |
2.2 mi |
34:14 |
15:34 |
 |
| 2/12/2013 |
Run |
East Nasty |
Interval |
2.4 mi |
37:16 |
15:52 |
|
| 2/7/2013 |
Run |
East Nasty |
Interval |
2.2 mi |
32:31 |
14:47 |
|
| 2/5/2013 |
Run |
East Nasty |
Interval |
2.3 mi |
37:29 |
16:06 |
|
| 1/31/2013 |
Run |
East Nasty |
Interval |
2.5 mi |
37:00 |
14:48 |
|
| 1/29/2013 |
Run |
East Nasty |
Interval |
2.0 mi |
30:32 |
15:16 |
|
| 1/24/2013 |
Run |
East Nasty |
Interval |
2.6 mi |
42:23 |
16:07 |
|
| 1/22/2013 |
Run |
East Nasty |
Interval |
2.5 mi |
34:52 |
13:57 |
|
| 1/17/2013 |
Run |
East Nasty |
Easy |
2.1 mi |
34:10 |
16:17 |
|
|