Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/16/2013 Bike Smyrna YMCA Tri Race 12.0 mi 29:22 2:27 3/16/2013 Run Smyrna YMCA Tri Easy 3.1 mi 43:48 14:08 3/16/2013 Swim Smyrna YMCA Tri Free Style 500.0 yd 12:12 42:57