| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/29/2012 |
Bike |
Mom & Dad's Gym |
Easy |
5.0 mi |
20:00 |
4:00 |
 |
| 11/23/2012 |
Bike |
Mom & Dad's Gym |
Easy |
4.5 mi |
20:00 |
4:27 |
|
| 11/23/2012 |
Run |
Mom & Dad's Gym |
Interval |
2.0 mi |
21:05 |
10:33 |
|
| 11/22/2012 |
Bike |
Mom & Dad's Gym |
Hill |
5.0 mi |
24:00 |
4:48 |
|
| 11/22/2012 |
Run |
Mom & Dad's Gym |
Interval |
3.0 mi |
31:42 |
10:34 |
|
|