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Run: Interval Previous Next

5/16/2007

Date

8:30 PM

Time

10 km

Distance

1:02:00

Duration

6:12 km

Pace

Equipment

Nike Air Pegasus 2005 (NAPeg)

Health

Weight62 kg

Avg HR150 bpm

Max HR174 bpm

Rest HR53 bpm

kilojoules2689

Weather

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Map

Course(10) Tankenberg-route 2 (Mooi!!)

Comments