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5/27/2007

Date

8:00 AM

Time

12.2 km

Distance

1:10:00

Duration

5:46 km

Pace

Equipment

Nike Air Pegasus 2005 (NAPeg)

Health

Weight61 kg

Avg HR138 bpm

Max HR173 bpm

Rest HR53 bpm

kilojoules3215

Weather

Conditions

Ratings

Effort7 / 10

Quality7 / 10

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Map

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CourseW (12.8) Nijenk-Wolfsbrg-Ootmrsm-Kanaal-Abdijweg

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