SHS XC &T\F: Threshold2Tempo Previous Next

3/24/2016

5 mi

26:00

5:12 mi

Ratings

7 / 10
8 / 10
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Notes

Good recovery run turned into pace/late race workout. Went out easy but picked it up about a mile and half out and closed really hard and felt awesome. Really happy the way that the run turned out.

Last 800 in 2:12

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