Notes
AWESOME RUN!!!!!!!!!!!!!!! Got out super fast and kept trucking after that!! Legs felt awesome after some easier runs! Breathing was perfect and all was good. Wont have the track this week so I gotta use these tempo runs as all my training for Ocean Breeze next week and Ill be ready!!
First 800 in 2:15
First Mile in 4:41
Last 800 in 2:09