SHS XC &T\F: Tempo Previous Next

7/27/2016

8 mi

41:15

5:10 mi

No additional information was recorded for this entry.

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Notes

GREAT RUN!!!!!!!!!!!!!!! Pushed through some heavy legs at first but grinded through and felt good afterwards.

First 800 in 2:20

first Mile in 4:56

Last 800 in 2:13

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