Workouts

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Date Activity Course Type Distance Duration Pace ▲   5/2/2015 SHS XC &T\F   Race 0.5 mi 1:56 3:52 5/7/2016 SHS XC &T\F   Race 0.5 mi 1:56 3:52 4/25/2015 SHS XC &T\F   Race 0.5 mi 1:59 3:58 3/17/2016 SHS XC &T\F   Race 0.5 mi 1:59 3:58 4/6/2016 SHS XC &T\F   Race 0.5 mi 2:00 4:00 4/15/2015 SHS XC &T\F   Race 0.5 mi 2:01 4:02 1/9/2016 SHS XC &T\F   Race 0.5 mi 2:01 4:02 4/20/2016 SHS XC &T\F   Race 0.5 mi 2:01 4:02 5/4/2016 SHS XC &T\F   Race 0.5 mi 2:01 4:02 3/25/2015 SHS XC &T\F   Race 0.5 mi 2:02 4:04 4/25/2015 SHS XC &T\F   Race 0.5 mi 2:02 4:04 12/19/2015 SHS XC &T\F Lehigh University Race 0.5 mi 2:02 4:04 3/30/2016 SHS XC &T\F   Race 0.5 mi 2:02 4:04 2/24/2015 SHS XC &T\F   Race 0.5 mi 2:03 4:06 1/31/2015 SHS XC &T\F   Race 0.5 mi 2:04 4:08 4/27/2016 SHS XC &T\F   Race 0.5 mi 2:06 4:12 4/8/2015 SHS XC &T\F   Race 0.5 mi 2:09 4:18 2/24/2015 SHS XC &T\F   Race 0.5 mi 2:11 4:22 1/24/2015 SHS XC &T\F   Race 0.5 mi 2:14 4:28 4/13/2016 SHS XC &T\F   Race 0.5 mi 2:20 4:40