Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2015 |
SHS XC &T\F |
Lehigh University |
Tempo |
2.5 mi |
20:00 |
8:00 |
|
12/19/2015 |
SHS XC &T\F |
Lehigh University |
Race |
0.5 mi |
2:02 |
4:04 |
|
12/12/2015 |
SHS XC &T\F |
Lehigh University |
Tempo |
2.0 mi |
17:00 |
8:30 |
|
12/12/2015 |
SHS XC &T\F |
Lehigh University |
Race |
1.0 mi |
4:31 |
4:31 |
|
10/30/2015 |
SHS XC &T\F |
Lehigh University |
Race |
3.1 mi |
15:57 |
5:09 |
|
10/30/2015 |
SHS XC &T\F |
Lehigh University |
Easy |
3.5 mi |
25:00 |
7:09 |
|
10/2/2015 |
SHS XC &T\F |
Lehigh University |
Tempo |
2.5 mi |
20:00 |
8:00 |
|
10/2/2015 |
SHS XC &T\F |
Lehigh University |
Race |
3.1 mi |
16:15 |
5:15 |
|
2/15/2015 |
SHS XC &T\F |
Lehigh University |
Tempo |
8.0 mi |
49:00 |
6:08 |
|
2/13/2015 |
SHS XC &T\F |
Lehigh University |
Race |
1.0 mi |
4:27 |
4:27 |
|
2/13/2015 |
SHS XC &T\F |
Lehigh University |
Easy |
2.5 mi |
20:00 |
8:00 |
|
12/20/2014 |
SHS XC &T\F |
Lehigh University |
Race |
1.0 mi |
4:40 |
4:40 |
|
12/20/2014 |
SHS XC &T\F |
Lehigh University |
Easy |
3.0 mi |
25:00 |
8:20 |
|
12/13/2014 |
SHS XC &T\F |
Lehigh University |
Race |
1.0 mi |
4:44 |
4:44 |
|
12/13/2014 |
SHS XC &T\F |
Lehigh University |
Easy |
2.5 mi |
17:00 |
6:48 |
|
10/24/2014 |
SHS XC &T\F |
Lehigh University |
Race |
3.1 mi |
16:25 |
5:18 |
|
10/5/2014 |
SHS XC &T\F |
Lehigh University |
Easy |
6.0 mi |
38:00 |
6:20 |
|
10/4/2014 |
SHS XC &T\F |
Lehigh University |
Race |
3.1 mi |
16:31 |
5:20 |
|
10/4/2014 |
SHS XC &T\F |
Lehigh University |
Easy |
3.0 mi |
25:00 |
8:20 |
|
|