Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/17/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
16:29 |
5:20 |
|
10/17/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Tempo |
2.5 mi |
18:00 |
7:12 |
|
10/10/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
16:50 |
5:26 |
|
9/30/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Easy |
2.3 mi |
18:00 |
8:00 |
|
9/30/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
16:31 |
5:20 |
|
9/1/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Easy |
2.0 mi |
13:00 |
6:30 |
|
9/1/2015 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
17:20 |
5:36 |
|
11/29/2014 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Tempo |
3.1 mi |
22:22 |
7:13 |
|
10/18/2014 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
16:32 |
5:20 |
|
10/18/2014 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Easy |
3.0 mi |
24:00 |
8:00 |
|
10/11/2014 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Race |
3.1 mi |
16:32 |
5:20 |
|
10/11/2014 |
SHS XC &T\F |
Rose Tree Park (Regular Course) |
Easy |
3.0 mi |
25:00 |
8:20 |
|