Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/2/2015 Run   Default 4.6 km 27:14 6:00 12/1/2015 Run   Interval 6.5 km 30:26 4:40 11/30/2015 Run   Easy 5.7 km 32:44 5:46 11/29/2015 Run Three Parks Long Run Long 17.6 km 1:34:23 5:22 11/28/2015 Run   Default 9.5 km 1:02:49 6:36 11/28/2015 Run   Default 5.0 km 21:48 4:22 11/28/2015 Run   Default 3.1 km 18:27 5:58 11/26/2015 Run   Default 9.0 km 50:03 5:35 11/25/2015 Run   Default 10.2 km 50:06 4:54 11/24/2015 Run   Default 9.9 km 57:19 5:48 11/23/2015 Run   Default 2.7 km 18:30 6:47 11/19/2015 Run   Default 11.0 km 59:58 5:28 11/18/2015 Run   Default 9.0 km 54:53 6:08 11/17/2015 Run   Default 9.3 km 51:32 5:33 11/17/2015 Run   Default 2.1 km 12:37 6:08 11/15/2015 Run   Default 13.9 km 1:16:16 5:29 11/14/2015 Run   Default 10.5 km 1:03:17 6:04 11/14/2015 Run   Default 5.0 km 21:16 4:16