Run: MAF Previous Next

6/30/2008

6:30 AM

5 mi

50:08

10:02 mi

Health

137 bpm
150 bpm

Weather

62 F
  • Map

MAF

Notes

Dew 39. Felt good. REALLY windy out. Took the visor off for most of the run so it wouldn't blow off my melon.

1 10:19 1.00 7.0 136 163 123

2 10:25 1.00 7.6 132 170 125

3 09:58 1.00 7.0 138 147 116

4 09:21 1.00 7.0 140 157 122

5 10:02 1.00 6.6 140 155 123

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