Run: MAF Previous Next

8/13/2008

7.5 mi

1:11:53

9:35 mi

Health

136 bpm
152 bpm

Weather

65 F
  • Map

MAF

Notes

Felt warmish even though the dewpoint was 34 and the humidity wasn't too bad. Times turned out faster than I had expected.

1 09:28 1.00 6.9 127 136 120

2 09:18 1.00 7.3 134 140 122

3 08:59 1.00 8.5 137 143 122

4 09:30 1.00 7.3 136 144 121

5 10:14 1.00 6.4 141 149 124

6 09:33 1.00 6.9 140 147 122

7 09:59 1.00 6.7 143 152 124

8 04:49 0.50 7.2 140 146 61

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