Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/29/2009 |
Weights |
|
|
|
1:30:00 |
|
|
10/1/2009 |
Weights |
|
|
|
1:30:00 |
|
|
10/6/2009 |
Weights |
|
|
|
1:00:00 |
|
|
10/14/2009 |
Weights |
|
|
|
45:00 |
|
|
12/23/2009 |
Weights |
|
|
|
1:00:00 |
|
|
12/24/2009 |
Weights |
|
|
|
1:00:00 |
|
|
1/4/2010 |
Weights |
|
|
|
1:15:00 |
|
|
1/11/2010 |
Weights |
|
|
|
1:00:00 |
|
|
1/15/2010 |
Weights |
|
|
|
30:00 |
|
|
3/18/2010 |
Weights |
|
|
|
1:30:00 |
|
|
4/5/2010 |
Weights |
|
|
|
1:30:00 |
|
|
5/28/2010 |
Weights |
|
|
|
1:00:00 |
|
|
6/23/2010 |
Weights |
|
|
|
1:30:00 |
|
|
6/28/2010 |
Weights |
|
|
|
1:15:00 |
|
|
6/30/2010 |
Weights |
|
|
|
1:10:00 |
|
|
7/12/2010 |
Weights |
|
|
|
1:00:00 |
|
|
7/21/2010 |
Weights |
|
|
|
1:30:00 |
|
|
7/23/2010 |
Weights |
|
|
|
1:00:00 |
|
|
7/26/2010 |
Weights |
|
|
|
1:00:00 |
|
|
8/19/2010 |
Weights |
|
|
|
15:00 |
|
|
10/26/2010 |
Weights |
|
|
|
30:00 |
|
|
10/28/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/2/2010 |
Weights |
|
|
|
30:00 |
|
|
11/4/2010 |
Weights |
|
|
|
1:00:00 |
|
|
11/30/2010 |
Weights |
|
|
|
45:00 |
|
|
12/2/2010 |
Weights |
|
|
|
40:00 |
|
|
12/4/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/7/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/9/2010 |
Weights |
|
|
|
1:00:00 |
|
|
12/16/2010 |
Weights |
|
|
|
30:00 |
|
|
12/24/2010 |
Weights |
|
|
|
20:00 |
|
|
12/28/2010 |
Weights |
|
|
|
45:00 |
|
|
12/29/2010 |
Weights |
|
|
|
1:15:00 |
|
|
1/3/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/6/2011 |
Weights |
|
|
|
1:00:00 |
|
|
1/20/2011 |
Weights |
|
|
|
45:00 |
|
|
3/24/2011 |
Weights |
|
|
|
1:00:00 |
|
|
3/26/2011 |
Weights |
|
|
|
30:00 |
|
|
4/26/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/19/2011 |
Weights |
|
|
|
1:00:00 |
|
|
5/21/2011 |
Weights |
|
|
|
45:00 |
|
|
5/24/2011 |
Weights |
|
|
|
30:00 |
|
|
6/4/2011 |
Weights |
|
|
|
45:00 |
|
|
6/21/2011 |
Weights |
|
|
|
1:00:00 |
|
|
6/27/2011 |
Weights |
|
|
|
1:30:00 |
|
|
7/8/2011 |
Weights |
|
|
|
1:15:00 |
|
|
8/3/2011 |
Weights |
|
|
|
1:30:00 |
|
|
10/6/2011 |
Weights |
|
|
|
1:00:00 |
|
|
10/8/2011 |
Weights |
|
|
|
30:00 |
|
|
10/11/2011 |
Weights |
|
|
|
30:00 |
|
|
10/17/2011 |
Weights |
|
|
|
30:00 |
|
|
11/7/2011 |
Weights |
|
|
|
40:00 |
|
|
11/22/2011 |
Weights |
|
|
|
40:00 |
|
|
12/9/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/13/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/15/2011 |
Weights |
|
|
|
1:00:00 |
|
|
12/17/2011 |
Weights |
|
|
|
45:00 |
|
|
12/19/2011 |
Weights |
|
|
|
45:00 |
|
|
12/21/2011 |
Weights |
|
|
|
45:00 |
|
|
12/23/2011 |
Weights |
|
|
|
45:00 |
|
|
1/4/2012 |
Weights |
|
|
|
40:00 |
|
|
1/7/2012 |
Weights |
|
|
|
45:00 |
|
|
1/9/2012 |
Weights |
|
|
|
1:00:00 |
|
|
1/17/2012 |
Weights |
|
|
|
45:00 |
|
|
1/21/2012 |
Weights |
|
|
|
45:00 |
|
|
1/27/2012 |
Weights |
|
|
|
30:00 |
|
|
3/26/2012 |
Weights |
|
|
|
40:00 |
|
|
3/29/2012 |
Weights |
|
|
|
30:00 |
|
|
4/2/2012 |
Weights |
|
|
|
45:00 |
|
|
4/5/2012 |
Weights |
|
|
|
30:00 |
|
|
4/10/2012 |
Weights |
|
|
|
45:00 |
|
|
4/12/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/17/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/19/2012 |
Weights |
|
|
|
1:00:00 |
|
|
4/23/2012 |
Weights |
|
|
|
45:00 |
|
|
4/25/2012 |
Weights |
|
|
|
45:00 |
|
|
4/30/2012 |
Weights |
|
|
|
45:00 |
|
|
5/2/2012 |
Weights |
|
|
|
1:00:00 |
|
|
5/8/2012 |
Weights |
|
|
|
1:00:00 |
|
|
5/14/2012 |
Weights |
|
|
|
30:00 |
|
|
5/16/2012 |
Weights |
|
|
|
45:00 |
|
|
5/22/2012 |
Weights |
|
|
|
1:15:00 |
|
|
5/30/2012 |
Weights |
|
|
|
1:00:00 |
|
|
10/1/2012 |
Weights |
|
|
|
30:00 |
|
|
11/13/2012 |
Weights |
|
|
|
45:00 |
|
|
11/15/2012 |
Weights |
|
|
|
45:00 |
|
|
12/28/2012 |
Weights |
|
|
|
30:00 |
|
|
1/6/2013 |
Weights |
|
|
|
20:00 |
|
|
7/23/2013 |
Weights |
|
|
|
1:00:00 |
|
|
12/20/2014 |
Weights |
|
|
|
1:00:00 |
|
|
12/22/2014 |
Weights |
|
|
|
45:00 |
|
|
1/2/2015 |
Weights |
|
|
|
45:00 |
|
|
2/2/2015 |
Weights |
|
|
|
1:00:00 |
|
|
2/5/2015 |
Weights |
|
|
|
1:00:00 |
|
|
2/21/2015 |
Weights |
|
|
|
45:00 |
|
|
11/30/2015 |
Weights |
|
|
|
30:00 |
|
|
1/4/2016 |
Weights |
|
|
|
30:00 |
|
|
2/6/2016 |
Weights |
|
|
|
15:00 |
|
|
2/8/2016 |
Weights |
|
|
|
30:00 |
|
|
5/19/2016 |
Weights |
|
|
|
45:00 |
|
|
|