| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2014 |
Run |
entrenamiento |
Race |
11.6 km |
55:57 |
4:50 |
 |
| 12/17/2014 |
Run |
entrenamiento |
Race |
7.0 km |
32:48 |
4:41 |
|
| 12/17/2014 |
Run |
entrenamiento |
Race |
0.4 km |
1:34 |
3:50 |
|
| 12/17/2014 |
Run |
entrenamiento |
Race |
0.4 km |
1:55 |
4:23 |
|
| 12/17/2014 |
Run |
entrenamiento |
Race |
1.7 km |
8:27 |
5:06 |
|
| 12/16/2014 |
Run |
entrenamiento |
Race |
6.5 km |
33:40 |
5:12 |
|
| 12/14/2014 |
Run |
entrenamiento |
Race |
16.2 km |
1:25:18 |
5:17 |
|
| 12/13/2014 |
Run |
entrenamiento |
Race |
10.1 km |
50:40 |
5:02 |
|
| 12/11/2014 |
Run |
Maraton....Madrid |
Race |
5.7 km |
29:32 |
5:13 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
2.4 km |
13:07 |
5:27 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:18 |
4:16 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:16 |
4:14 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:09 |
4:07 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
3.0 km |
14:37 |
4:52 |
|
| 12/10/2014 |
Run |
Maraton....Madrid |
Race |
0.5 km |
3:29 |
6:27 |
|
| 12/9/2014 |
Run |
Maraton....Madrid |
Race |
11.7 km |
1:00:02 |
5:08 |
|
| 12/7/2014 |
Run |
Maraton....Madrid |
Race |
11.8 km |
53:24 |
4:32 |
|
| 12/7/2014 |
Run |
Maraton....Madrid |
Race |
11.8 km |
53:24 |
4:32 |
|
| 12/3/2014 |
Run |
Maraton....Madrid |
Race |
9.5 km |
52:48 |
5:34 |
|
| 12/3/2014 |
Run |
Maraton....Madrid |
Race |
9.5 km |
52:48 |
5:34 |
|
| 12/1/2014 |
Run |
Maraton....Madrid |
Race |
15.7 km |
1:14:06 |
4:45 |
|
| 12/1/2014 |
Run |
Maraton....Madrid |
Race |
15.7 km |
1:14:06 |
4:45 |
|
| 11/27/2014 |
Run |
Maraton....Madrid |
Race |
12.1 km |
59:24 |
4:54 |
|
| 11/27/2014 |
Run |
Maraton....Madrid |
Race |
12.1 km |
59:24 |
4:54 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
1.1 km |
6:23 |
6:02 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
1.1 km |
6:23 |
6:02 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:37 |
4:18 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:37 |
4:18 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:49 |
4:24 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:49 |
4:24 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:43 |
4:18 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
2.0 km |
8:43 |
4:18 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
4.0 km |
18:44 |
4:42 |
|
| 11/25/2014 |
Run |
Maraton....Madrid |
Race |
4.0 km |
18:44 |
4:42 |
|
| 11/23/2014 |
Run |
Maraton....Madrid |
Race |
10.1 km |
47:20 |
4:41 |
|
| 11/23/2014 |
Run |
Maraton....Madrid |
Race |
10.1 km |
47:20 |
4:41 |
|
| 11/20/2014 |
Run |
Maraton....Madrid |
Race |
10.7 km |
54:23 |
5:05 |
|
| 11/20/2014 |
Run |
Maraton....Madrid |
Race |
10.7 km |
54:23 |
5:05 |
|
| 11/18/2014 |
Run |
Maraton....Madrid |
Race |
11.1 km |
54:48 |
4:57 |
|
| 11/18/2014 |
Run |
Maraton....Madrid |
Race |
11.1 km |
54:48 |
4:57 |
|
| 11/16/2014 |
Run |
Maraton....Madrid |
Race |
9.9 km |
43:46 |
4:26 |
|
| 11/16/2014 |
Run |
Maraton....Madrid |
Race |
9.9 km |
43:46 |
4:26 |
|
| 11/14/2014 |
Run |
Maraton....Madrid |
Race |
6.0 km |
27:43 |
4:36 |
|
| 11/14/2014 |
Run |
Maraton....Madrid |
Race |
6.0 km |
27:43 |
4:36 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
3:59 |
3:57 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
3:59 |
3:57 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:08 |
4:06 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:08 |
4:06 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:19 |
4:12 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
4:19 |
4:12 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
0.9 km |
3:26 |
4:00 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
0.9 km |
3:26 |
4:00 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
4.6 km |
24:54 |
5:28 |
|
| 11/12/2014 |
Run |
Maraton....Madrid |
Race |
4.6 km |
24:54 |
5:28 |
|
| 11/10/2014 |
Run |
Maraton....Madrid |
Race |
13.1 km |
1:11:10 |
5:27 |
|
| 11/10/2014 |
Run |
Maraton....Madrid |
Race |
13.1 km |
1:11:10 |
5:27 |
|
| 11/9/2014 |
Run |
Maraton....Madrid |
Race |
9.8 km |
45:54 |
4:42 |
|
| 11/9/2014 |
Run |
Maraton....Madrid |
Race |
9.8 km |
45:54 |
4:42 |
|
| 11/7/2014 |
Run |
Maraton....Madrid |
Race |
9.8 km |
1:08:52 |
7:03 |
|
| 11/7/2014 |
Run |
Maraton....Madrid |
Race |
9.8 km |
1:08:52 |
7:03 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
5:10 |
5:23 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
1.0 km |
5:10 |
5:23 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:39 |
3:51 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:39 |
3:51 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:45 |
4:27 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:45 |
4:27 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:43 |
4:27 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:43 |
4:27 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:29 |
4:47 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:29 |
4:47 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:43 |
4:32 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:43 |
4:32 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
5.8 km |
28:29 |
4:57 |
|
| 11/6/2014 |
Run |
Maraton....Madrid |
Race |
5.8 km |
28:29 |
4:57 |
|
| 11/4/2014 |
Run |
Maraton....Madrid |
Race |
10.4 km |
51:08 |
4:57 |
|
| 11/4/2014 |
Run |
Maraton....Madrid |
Race |
10.4 km |
51:08 |
4:57 |
|
| 10/28/2014 |
Run |
Maraton....Madrid |
Race |
9.5 km |
47:09 |
4:58 |
|
| 10/28/2014 |
Run |
Maraton....Madrid |
Race |
9.5 km |
47:09 |
4:58 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:19 |
3:06 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:19 |
3:06 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:19 |
3:15 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
0.1 km |
0:19 |
3:15 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
6.1 km |
34:17 |
5:36 |
|
| 10/23/2014 |
Run |
Maraton....Madrid |
Race |
6.1 km |
34:17 |
5:36 |
|
| 10/22/2014 |
Run |
Maraton....Madrid |
Race |
15.6 km |
1:21:28 |
5:13 |
|
| 10/22/2014 |
Run |
Maraton....Madrid |
Race |
15.6 km |
1:21:28 |
5:13 |
|
| 10/20/2014 |
Run |
Maraton....Madrid |
Race |
10.7 km |
50:34 |
4:45 |
|
| 10/20/2014 |
Run |
Maraton....Madrid |
Race |
10.7 km |
50:34 |
4:45 |
|
| 10/17/2014 |
Run |
Maraton....Madrid |
Race |
8.9 km |
41:33 |
4:42 |
|
| 10/17/2014 |
Run |
Maraton....Madrid |
Race |
8.9 km |
41:33 |
4:42 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:53 |
4:27 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:53 |
4:27 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:59 |
4:56 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:59 |
4:56 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:58 |
4:49 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:58 |
4:49 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:57 |
4:48 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:57 |
4:48 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:58 |
4:51 |
|
| 10/15/2014 |
Run |
Maraton....Madrid |
Race |
0.2 km |
0:58 |
4:51 |
|
|