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Summary
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Run: Tempo
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12/28/2008
Date
10:30 PM
Time
5.4 mi
Distance
36:22
Duration
6:45 mi
Pace
Equipment
Saucony Ride (1)
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Liverpool: The Meadows
Notes
MP
TE = 3.8
Comments
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